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Nature & Nurture – The source of life

The true spirit of the human body blooms in nature, as nature and human life are all made of the same essential substances. In Ayurveda, we recognize five elements or ‘Panchabhootas’, the source of Prana or Life, which exist in different proportions in the human body. Akasha, Space or Ether - the first element, represents the empty spaces within, vibrations and frequencies within the body, cosmic and spiritual experiences. Air, the second element, which comes out of Etheric responsible for all movements – it enhances the flow...

HOW CAN I KEEP MY BABY COMFORTABLY WARM?

How warm is too warm for your baby? How can you tell your baby is feeling cold? We may presume that our babies are comfortable if we are. Is this true? You would think we are all calibrated to feel similarly, but this is not so. Think about it, even when you share a space with other people, some feel colder than others in the winter, and likewise, some may feel hotter. Temperatures affect every human being in a different way. But here’s the difference between you,...